LAKOTA FAMILY YMCA

Y -Fit Fitness Assessments

The Lakota Family YMCA offers fitness assessments to help any new or existing members. This experience will help put you on the right track for your personal fitness goals. We will ask for goals and areas of concentration and develop a workout tailored to each member.

Standard Assessment
(allow 60 minutes)

  • Health history review
  • Health check analysis
  • Establish a Y-Fit program based on the individuals needs and goals.

For more information, set up an appointment with Fitness and Wellness Director, Andrew Maynard.

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