The Lakota Family YMCA offers fitness assessments to help any new or existing members. This experience will help put you on the right track for your personal fitness goals. We will ask for goals and areas of concentration and develop a workout tailored to each member.

Standard Assessment

Allow 60 minutes

  • Health history review
  • Health check analysis
  • Establish a Y-Fit program based on the individual's needs and goals.

For more information, set up an appointment with the Program and Wellness Director at Taylor.Barreto@LakotaYMCA.com