This program is designed to start teaching children the importance and proper structure of an exercise or training program. The classes will focus on areas such as warm-up, flexibility, mobility, running mechanics, agility, full-body strength, and core work.
Session: April 11th - May 16th
Times: Tuesday's 6:30p-7:30p
Ages: 8-12
The class is taught by Certified Personal Trainer
Registration opens two weeks before the session dates
For more information please contact brandon.fuhr-storms@lakotaymca.com
Member Fee: $60
Non-Member Fee: $90
Questions? Contact Program and Wellness Director at Brandon.Fuhr-Storms@LakotaYMCA.com