IRON KIDS

   IRON KIDS FLYER (pdf)        

This program is designed to start teaching children the importance and proper structure of an exercise or training program. The classes will focus on areas such as warm-up, flexibility, mobility, running mechanics, agility, full-body strength, and core work.

Session: January 27th - February 14th 

Times:  Tuesday's 6:30p-7:30p

Ages: 8-12

The class is taught by Certified Personal Trainer

Registration opens two weeks before the session dates

For more information please contact brandon.fuhr-storms@lakotaymca.com

Member Fee: $60

Non-Member Fee: $90

Questions? Contact Program and Wellness Director at Brandon.Fuhr-Storms@LakotaYMCA.com