KnockOut Fitness

Get ready to punch, kick, and sweat your way to better fitness! This high-energy, 8-week cardio kickboxing class is designed to boost your strength, endurance, and heart health—no contact, just results. Each session is packed with dynamic punch-and-kick combos to keep your heart rate soaring and calories burning. Whether you're a beginner or a seasoned fitness enthusiast, this class will help you build agility, tone muscles, and unleash your inner fighter—all in a fun, empowering atmosphere!

• Session: March 3 - April 23
  • Monday's & Wednesday's
    • Time: 10:45a-11:45a
    • Member Fee: $120
    • Non-Member Fee: $140
  • Saturday's
    • Time: 9:00a - 10:00a
    • Member Fee: $80
    • Non-Member Fee: $95